Phi Plus Review and Challenge

As I have written in my post the other day entitled – What Exactly is Pulse and How Can I Get Some? – I was able to find a company that made pulse the same way it was made in biblical times. I ordered some and it arrived today.

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What Exactly is Pulse and How Can I Get Some?

That was my first question as well. What is Pulse as found in the Book of Daniel and how can I get some? I was not alone in this search either. Another researcher had the same question on his mind as well.

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Daniel’s Pulse Challenge – Bible Food

Setting a goal for ultimate health meant that I had to do more than just avoid junk food and exercise. I knew I had to dig deeper and find things that were ‘unconventional’ to say the least. My research first brought me to the scriptures. I was lead to the book of Daniel Chapter 1 in the Bible.

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Not Going 100% Raw for 2 Reasons

Even though I love the raw food diet as described in 80/10/10 and think it is totally amazing I don’t ever plan on being 100% raw in my diet. There are a couple of reasons for this…

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Green Smoothies Are My Secret Weapon

I have tried to go on a high raw food diet several times since I first learned about it in 2001. However I would always fail every single time I tried. Why?

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I Am Starting to Love Working Out!

Got up this morning at 6 AM feeling pretty good and full of energy. I was ready to have a nice workout and my knee was feeling better so I put on Cardio X by P90X.

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Progressing Towards a Raw Food Diet

After reading Nutrition and Athletic Performance by Dr. Doug Graham I have shifted my diet to be mostly raw fruits and veggies. I am not eating 100% raw, but I would say I am around 70 – 80% at this point.

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