I got up this morning, ate one banana and then started on Turbo Jam Cardio Party Mix 1. It took me a while to get the foot moves down, I am confident with time I will get better at it. I’ve got to admit, I was not able to complete the entire workout.
I am so excited! Turbo Jam got delivered by the UPS man yesterday and I put in Learn & Burn right away. There are 11 elite moves that are pretty much always in the workouts and I actually feel them work my abs.
Got up this morning at 6 AM feeling pretty good and full of energy. I was ready to have a nice workout and my knee was feeling better so I put on Cardio X by P90X.
Woke up this morning and saw that I finally lost a pound bringing me to 165.4 after spending the past week hovering at 166.4.
As you may have noticed from the summary of last week I kept track of how many calories I burned each day. This helps me see how far I pushed myself and helps me set goals of burning more.
Since I just started this blog today I figured I had better get you caught up on what i’ve been doing the past week so you know where I am at today.